Overate last night again. Trying again today. No treadmill. Waiting to see doctor tomorrow for knee. But we did go shopping; so I walked around the mall on it for a while. Hope it's okay.
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1684 kcal
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Fett: 26,40g | Eiw: 125,20g | Kohlh: 268,24g.
Frühstück: grapes. Mittagessen: dark pudding, alternative bagel, salsa, chicken breast, romaine lettuce. Abendessen: avocado, alternative bagel, soy beans, vanilla pudding sugar free. Snacks/Sonstiges: popcorn, Air Popped White Popcorn. mehr...
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Kommentare
Good luck at the Dr.'s tomorrow. It must be so frustrating to want to exercise but not be able to! Hang in there!
31 Mai 09 vom Mitglied: amryk
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It's probably good you're resting your knee. I think you might over-exert it with your super long treadmill sessions. Try mixing up short days with long days with intervals.
01 Jun 09 vom Mitglied: FakePlasticLala
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