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I entered into a challenge a few weeks ago at the gym. I had to as a distraction as I was going through a really terrible time. I dragged myself to the gym, exercised regularly, started eating healthy and I am in such a better place. My mental health above all is so much better. Even if the wheels fall off sometimes, that unbelievable pain can create growth. So be kind to yourself. Self love, is the best love 💕
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325 kcal
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Fett: 14,22g | Eiw: 35,10g | Kohlh: 16,86g.
Frühstück: Cooked Broccoli (from Fresh), Chicken Breast. mehr...
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