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Yesterday, IF, 115 protein, 141 fat, 33 carbs, two baby bel cheese, coconut oil, chicken sandwich on keto bread, Hilo chips, fairlife and HWC, chicken breast, two fat bombs
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69,6 kg
Bisher verloren: 15,5 kg.
Still to go: 1,5 kg.
Diät befolgt: Recht gut.
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Verlust von 6,4 kg pro Woche
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