Good morning all🌞🙋♀️.... I wanted to go back through my May 7 thread & respond to each comment separately, but it just keeps popping the "ugliness" back up to the top of the feed...and I want to LET IT GO! I can never thank you enough for the support and compassion you've shown when I was ready to run & hide (my knee-jerk reaction). What a fabulous family🤗 I will continue to post things that I find encouraging/ interesting/ helpful because it helps ME just as much as anyone. Not every post is helpful to every person...but if even ONE post has helped in some way to keep someone on track, or to make a healthier choice, or try something new...then I'm super happy! Blessings to you all and thank you AGAIN for the overwhelming support💙🌷💙🙋♀️💙
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1336 kcal
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Fett: 45,05g | Eiw: 81,30g | Kohlh: 190,28g.
Frühstück: Torani Sugar Free Vanilla Syrup, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kodiak Cakes Power Cakes, Coffee with Skim Milk, Bananas, Maple Grove Farms Sugar Free Maple Syrup, Land O'Lakes Light Butter. Mittagessen: Fiber One 70 Calories Brownie, Dole Iceberg Lettuce, Signature Select Thin Sliced 15 Grain Bread, Publix Tuna Salad, Eggland's Best Large Grade A Eggs. Abendessen: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fiber One Original Bran Cereal, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels, Great Value Medium Black Olives, Green Giant Sugar Snap Peas, Cucumber (Peeled) , Tillamook Medium Cheddar Cheese. Snacks/Sonstiges: Olipop Strawberry Vanilla Sparkling Tonic, Hershey's Milk Chocolate Kisses (1). mehr...
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1 bis 20 von 30
Kommentare
09 Mai 22 vom Mitglied: NotSo_Fat_Aimee
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Thank you Erq...that means a LOT to me, as you are one of my FS role models. You are a Warrior and a Winner and a shining example of success in my humble opinion 👍🌷
09 Mai 22 vom Mitglied: CrystalJo74
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09 Mai 22 vom Mitglied: CrystalJo74
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Love ME illustrations. ❤️ Hope you have a fantastic day. 👍
09 Mai 22 vom Mitglied: _bec_ca
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Glad you didn't let the turkeys win. Looking forward to your continued posts! Have a great day!
09 Mai 22 vom Mitglied: jengetfit123
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Only Time Travelers should have time to look back. Focus Forward, that is where the Future Joy is. Living your life every day with compassion and purpose brings Joy to All!
09 Mai 22 vom Mitglied: SLYONE 22
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@ccandco...she's 1 of my favorite artists too!! (Hope there's no copyright infringement by sharing them🤔)
09 Mai 22 vom Mitglied: CrystalJo74
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09 Mai 22 vom Mitglied: CrystalJo74
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09 Mai 22 vom Mitglied: CrystalJo74
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09 Mai 22 vom Mitglied: CrystalJo74
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love your attitude Crystaljo and have a wonderful day today.
09 Mai 22 vom Mitglied: buenitabishop
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I love your wonderfully warm personality. Shake off the haters. You have plenty of love ❤️ glad you stuck around!
09 Mai 22 vom Mitglied: Shake Those Pounds
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I don't know what I missed.. but I'm sorry. I've just found you but am so very thankful for your well though out and extremely informative posts. I for one am very appreciative. 💕🙏
10 Mai 22 vom Mitglied: misChelle__
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Some people are healing a larger wound; they know not what they do.
10 Mai 22 vom Mitglied: unity1234
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I'm so glad you've stayed with us! I ALWAYS find your posts helpful, interesting, and on-point for what I need to hear.
10 Mai 22 vom Mitglied: larilyn
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10 Mai 22 vom Mitglied: CrystalJo74
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@Shake Those Pounds...I FEEL the love💙 and I'm so blessed🙏
10 Mai 22 vom Mitglied: CrystalJo74
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@misChelle__....thank you so much! That's all I ever intended, was to share 'tools' that we could use to get healthier🛠 I'm happy that you have found them helpful🤗💙
10 Mai 22 vom Mitglied: CrystalJo74
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10 Mai 22 vom Mitglied: CrystalJo74
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@larilyn...😊 I'm so glad to know you read them and are encouraged💙👍
10 Mai 22 vom Mitglied: CrystalJo74
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CrystalJo74's Gewichtsverlauf
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