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Lean beef, zucchini, asparagus, ghee. My first keto dinner
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2117 kcal
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Fett: 146,39g | Eiw: 161,72g | Kohlh: 50,40g.
Frühstück: Thai Kitchen Organic Coconut Milk, David Seeds Pumpkin Seeds, Egg Yolk , Egg, Turkey Bacon. Mittagessen: Chosen Foods 100% Pure Avocado Oil, Fresh & Easy Fajita Vegetables, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cauliflower Rice, Trader Joe's Hass Avocado. Abendessen: Cavender's All Purpose Greek Seasoning, Winn-Dixie Zucchini, Asparagus, Ancient Organics Ghee, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Snacks/Sonstiges: Cinnamon , Lakanto Monkfruit Sweetener with Erythritol, Trader Joe's Organic Coconut Cream, Volupta Cacao Powder , Silk Pure Almond Milk - Unsweetened Original, Spectrum Organic Virgin Coconut Oil, Kroger Pork Rinds. mehr...
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 Kommentare
03 Jun 22 vom Mitglied: liv001
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Vicki it looks delish. What did you top the zucchini with?
I’m definitely going to try it.
03 Jun 22 vom Mitglied: larryb53
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That was pan seared with ghee and cavenders Greek seasoning
03 Jun 22 vom Mitglied: Vickiauntmick
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03 Jun 22 vom Mitglied: Retta Smith
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04 Jun 22 vom Mitglied: larryb53
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Vickiauntmick you can get Zataar from Amazon for around $15 a pound. I use it a lot, sooo yummy and much cheaper to buy it by the pound. I've found I use more different seasonings if I feel like I have "enough". A pound will last 4-6 weeks and I use it in just about everything.
05 Jun 22 vom Mitglied: Anne the Fab
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Vickiauntmick's Gewichtsverlauf
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