Wiegen Eintrag (keine Notizen) für 14 Januar 2015
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150,6 kg
Bisher verloren: 0 kg.
Still to go: 93,9 kg.
Diät befolgt: Recht gut.
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1495 kcal
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Fett: 36,78g | Eiw: 77,90g | Kohlh: 216,14g.
Frühstück: America's Choice California Navel Oranges, Ocean Cafe Imitation Crab Meat, Food Club Large Egg, nonfat dry milk (use for creamer), Coffee. Mittagessen: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Abendessen: Unsalted Butter Stick, Lean Cuisine Culinary Collection Ranchero Braised Beef, Garlic Bread. Snacks/Sonstiges: Sunshine Cheez-It Original Snack Crackers, Sunshine Cheez-It Original Snack Crackers, Sweet Smiles butterscotch discs. mehr...
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konstantes Gewicht
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Jipper500's Gewichtsverlauf
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