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It's Thirsty Thursday again! 💧💧 Some simple reminders of the wonders of water and what it does to help us be healthy AND lose weight! May your day be blessed with many mini-successes, good choices, mindful eating and much gratitude 🙏🌷😇
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1150 kcal
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Fett: 34,21g | Eiw: 80,31g | Kohlh: 162,36g.
Frühstück: Fiber One 70 Calories Brownie, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries , Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Torani Sugar Free Vanilla Syrup, Milk (Nonfat), Coffee. Mittagessen: Wal-Mart Sugar Snap Peas, Sam's Choice Uncured Turkey Bacon, Eggland's Best Large Grade A Eggs, Baked in Brooklyn Flatbread Crisps. Abendessen: Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels, Tuna Fish Salad. Snacks/Sonstiges: European Type Grapes, Great Value Indulgent Trail Mix, Olipop Strawberry Vanilla Sparkling Tonic, Fiber One 70 Calories Brownie. mehr...
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 Kommentare
crystaljo74: I started keto diet 3 weeks ago today, have lost 10 lb, and have been drinking more water then I used to. The water tips are great, thanks! I'll try out the detox drink.👍
09 Jun 22 vom Mitglied: billih35
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billih35...good for you!! Thanks for visiting my page today😊
10 Jun 22 vom Mitglied: CrystalJo74
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CJo providing some great info 💧💧👍
10 Jun 22 vom Mitglied: sk.17
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10 Jun 22 vom Mitglied: CrystalJo74
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