You all sound marvellous and so highly respected...I'm day 2 and feel ill and craving chocolate....I'm a food addict like my mother ....I'm literally grieving food I am embarrassed to say...but let's face it I'm also proud and I am on my way....well done you guys...keep going x
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1029 kcal
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Fett: 13,36g | Eiw: 63,46g | Kohlh: 147,81g.
Frühstück: Braeburn Apples, Fruit Yoghurt (Lowfat, 11g Protein Per 8oz) . Mittagessen: Asda Spring Onions, Balsamic Vinegar, Tesco Balsamic Vinegar of Modena, Cucumber (with Peel) , Aldi Cooked Chicken Breast Slices, Carrots , Asda Pea Shoot Salad, Cherry Tomatoes, Tesco Cherry Tomatoes. Abendessen: Aldi Breaded Ham, Cucumber (with Peel) , Tesco Cherry Tomatoes, Oaklands Pea Shoot Salad, Tesco Grated Carrot, Balsamic Vinegar, Balsamic Vinegar. Snacks/Sonstiges: Braeburn Apples, Coca-Cola Caffeine Free Diet Coke (Can), Nescafe Coffee with Semi-Skimmed Milk, Braeburn Apples, Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. mehr...
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2230 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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