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I decided it was time to get back to eating better. I did feel so much better while eating healthier and counting my calories. I just hate keeping my phone on in order to keep track of my calories so I think I will try this and use my phone as a back up unless I can figure out how to sync it.
I was afraid to weigh myself tonight but I did it with my surgical boot on and I still am showing a 10 pound weight loss since seeing Cindy which makes me happy.
I am really going to try to be positive in this journal or at least end with something positive about each day and for today:
"I am getting back on track to a healthier me!"
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debiw931's Gewichtsverlauf
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