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been feeling really bloated last couple of days despite the fact I have not broken any of my diet rules.
I am not looking forward to my next weigh in, as I feel I have put weight on...
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320 kcal
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Fett: 18,64g | Eiw: 21,29g | Kohlh: 14,82g.
Frühstück: Dried Chia Seeds, Coffee with Skim Milk. Abendessen: Leader Brand Crunchy Coleslaw with Homestyle Dressing, Minced Beef (Cooked). Snacks/Sonstiges: Tea with Milk, Low Calorie Lemonade. mehr...
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 Kommentare
Do You Have IBS? A person with IBS can have Problems with bloating. I have found that certain foods can cause me to be bloated. Broccoli, Soy milk, Beans, Legumes, etc. You can Google-The Foods That Causes Gas!
Good luck, and happy Dieting! : )
22 Jan 15 vom Mitglied: Karriann777
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I don't think I have IBS. Certain foods make things worse, but I haven't eaten any of those foods for some time now
23 Jan 15 vom Mitglied: howzat4u
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