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Whew....hot and sticky day! DH took the dogs this AM, so I did approx. 3.3 miles on my own. Did a bit of a different route, so I'll have to do some checking on the mileage, although judging by the time, it should be pretty close.
Just a quick note that the Sunbutter does NOT firm up appreciably in the 'frig. Now it's just a really thick gravy, or batter, consistency.
No specific plans for today except a probable dip in the pool. I would have gone right after my walk, but thought a shower was a better choice! And, tonight, we have some steaks to grill out. Other than that, I'll be trying to take it easy; these drippy walks of mine just sap any remaining energy right out of me!! Even broth and pushing fluids doesn't seem to restore the energy.
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1347 kcal
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Fett: 93,99g | Eiw: 89,61g | Kohlh: 33,04g.
Frühstück: Sunbutter natural sunflower seed spread, Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Mittagessen: watermelon. Abendessen: garden fresh tomato, NY strip steak. Snacks/Sonstiges: Swanson chicken broth, String Cheese Mozzarella Cheese Snacks, Sunbutter. mehr...
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2052 kcal
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Bewegung:
Schlafen - 8 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 36 Minuten, Gehen (Mäßig) - 5 Km/h - 24 Minuten, Ruhen - 15 Stunden. mehr...
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 Kommentare
Hi Sandy, I was feeling a little drippy today as well. Hot 93 today for us..Oh silly us decided to have a spur of the moment cookout and
invited a few family members. Only four but I have been rushing ever
since to get everything done before they get here. Enjoy your steaks
and dip in the pool.......Bren
30 Mai 11 vom Mitglied: BHA
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Bren, spur of the moment occasions are the best! Sure, you've got a LOT to prepare in a very short period of time, but then again, you can't agonize over every little detail for weeks - LOL! Hope you enjoy the mini-party!
30 Mai 11 vom Mitglied: Sandy701
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Hey, we had one of spur of the moments cookouts ourselves yesterday. Sandy the weather here has turned tropical very quickly...94 with humidity of about 90, so I hear ya on the drippy feeling. Hope that your energy gets better soon. You are taking a multi vitamin, right? A little extra B might help with the draginess. Have an awesome week!! Hugs.
31 Mai 11 vom Mitglied: ctlss
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