Wiegen Eintrag (keine Notizen) für 08 Februar 2015
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55,9 kg
Bisher verloren: 27,1 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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1749 kcal
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Fett: 128,54g | Eiw: 122,73g | Kohlh: 34,83g.
Frühstück: Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning, Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Mittagessen: Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Abendessen: Nature's Place Boneless Skinless Chicken Breast, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Sonstiges: Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, mocha pot de creme, Almonds, Laughing Cow Original Creamy Swiss Wedges. mehr...
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Zunahme von 0,1 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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