izzypup68's Notizen, 08 Feb 15

I am sure you can commiserate, but weekends are hard for me. I have been doing okay, but not as well as during the week. We hosted game night last night and I paced myself during the day to allow myself to enjoy a few beers and some snacks while we played games for several hours. I didn't do too badly, going over my RDI, but not by too much. Luckily, I had put in time at the gym in the afternoon.

Tonight, I plan to cook up some short ribs and veggies, one of my husband's favorites. It is the kind of meal that I could just eat until I burst. I will concentrate on portion control and I should be just fine.

Girl Scout cookie season is now underway! :P I encountered them at the grocery store as well as getting emails from two friends whose daughters are selling them. I was trying to figure out which kinds I could buy for the family to support the girls that I could resist, but mostly just thought of those varieties that I love and could eat the whole box before anyone even knew I had bought them! Maybe I am not ready to support my local Girl Scouts! :)

Hope everyone is having a great weekend!

Diätkalender ansehen, 08 Februar 2015:
1915 kcal Fett: 74,41g | Eiw: 110,10g | Kohlh: 137,44g.   Frühstück: Ideal Protein Chocolate Drink Mix, Coffee, 2% Fat Milk. Mittagessen: 1% Fat Milk, Ideal Protein Vanilla Drink, Beans and Franks like Mom used to make. Abendessen: Cooked Broccoli (Fat Not Added in Cooking), Cabernet Sauvignon Wine, Braised Beef Short Ribs. Snacks/Sonstiges: Lay's Original Potato Chips, Butterscotch fudge with Cooper. mehr...
2385 kcal Bewegung: Auto Fahren - 10 Minuten, Kochen - 2 Stunden und 7 Minuten, Hausarbeit - 30 Minuten, Sitzen - 5 Stunden, Ruhen - 8 Stunden und 13 Minuten, Schlafen - 8 Stunden. mehr...



     
 

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