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Ugh... the last two days have been pretty bingey, hence the blanks from my food calendar. I did workout quite a bit today though, which makes me feel a little better, but I'm still a horrendous mess. Tomorrow HAS to be binge free. Come on Mrs Head, pull yourself together!
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2564 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 4 Stunden, Gartenarbeit (Gartenbau) - 2 Stunden, Laufen (Joggen) - 8 Km/h - 40 Minuten, Ruhen - 9 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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