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2010 kcal
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Fett: 77,49g | Eiw: 134,75g | Kohlh: 151,00g.
Mittagessen: Applebee's Grilled Chicken Breast, Kroger Queso Fresco , Chili's Rice (Side), Las Fortunitas Corn Tortilla Chips. Abendessen: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) , Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). Snacks/Sonstiges: Anheuser-Busch Bud Light Beer, Jack Link's Beef Steak Tender Bites, Lay's Sour Cream & Onion Potato Chips, Little Debbie Honey Buns Breakfast Pastry (114g), Activia Probiotic Dailies Strawberry. mehr...
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 Kommentare
29 Jul 22 vom Mitglied: jengetfit123
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Thanks! I made chicken Alfredo with broccoli for the family. I don’t care for it so had a chicken breast and a small rib eye steak. My husband cooked the meat on the grill for me so it would be faster :). This picture is of my daughters meal and the other with the steak and chicken is mine.
30 Jul 22 vom Mitglied: peeperjj
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Good to read your posts again!
30 Jul 22 vom Mitglied: LISfifty
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