Karriann777's Notizen, 18 Feb 15

OH My, I just discovered a new diet dessert. It is so good! This dessert leaves you full and satisfied! The wonderful part for me, is that I don't crave more. One is enough! Oh yeah! It is called Healthy Choice Frozen Greek Yogurt. The trick is to take it out of the freezer, and microwave it for 10 seconds. Yummy and creamy! Only 100 calories :)~Ann

Diätkalender ansehen, 18 Februar 2015:
1069 kcal Fett: 28,37g | Eiw: 63,83g | Kohlh: 146,59g.   Frühstück: Pork Sausage Patty or Link, Oranges, Fried Egg without Fat. Mittagessen: Nature's Own All Natural 100% Whole Wheat Bread, President's Choice 0% Plain Greek Yogurt, Smart Chicken Boneless Skinless Chicken Breast Fillets, Thai Kitchen Coconut Milk, Carrot Juice. Abendessen: Kirkland Signature Greek Yogurt, Brown Sugar, Butternut Squash Soup, Butternut Squash Soup, Lettuce, Cherry Tomatoes, Wegmans Cooked Shrimp, Brown Rice. Snacks/Sonstiges: Unbuttered Popcorn Popped in Oil, Popsicle Fudgsicle, Healthy Choice Greek Frozen Yogurt - Raspberry. mehr...


Kommentare 
Yum!  
18 Feb 15 vom Mitglied: VeggieJunkie
I like my Fresh N Fruity Lite Yoghurt at max of 43 calories per 100 gm :) 
18 Feb 15 vom Mitglied: howzat4u
Thank you for the dessert tip! A FatSecret friend of mine told me about South Beach Diet Snack Bars - Whipped Chocolate Almond Delight for 100 calories. I haven't tried it because my grocery money is tight. I usually have sugar free gum for 5 calories and decaffeinated tea.  
19 Feb 15 vom Mitglied: Deb_N
Nice, now I have some new things to check out for dessert. 
19 Feb 15 vom Mitglied: Kiwinana
Thanks all! 
19 Feb 15 vom Mitglied: Karriann777

     
 

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