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Back from picking up my son at college. Managed to stay on top of my eating until the trip home. Stopped at a fruit stand to buy cherries, strawberries and almonds---OMG they were sooooooo good! BTW--soooo worth the extra carbs! I did not beat myself up this time--just enjoyed, celebrated my son's return and got up today back on track!
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849 kcal
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Fett: 62,32g | Eiw: 51,14g | Kohlh: 19,73g.
Frühstück: grape tomatoes, bacon, boiled egg. Mittagessen: Ground Beef (75% Lean / 25% Fat), crystal light, carrots, precious string cheese, ranch dressing, grape tomatoes, baby bella mushrooms, romaine. mehr...
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2981 kcal
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Bewegung:
Schreibtischarbeit - 2 Stunden, Hausarbeit - 4 Stunden, Ruhen - 12 Stunden, Schlafen - 6 Stunden. mehr...
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 Kommentare
Great job! You allowed yourself a special treat and you enjoyed it rather than beating yourself up. I miss fruits, lol.
10 Jun 11 vom Mitglied: danawiesner
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I didn't realize how much I missed fruit until I started eating the cherries. I could have easily eaten the whole container!!! Its amazing how many you can consume without thinking about it - but now I know how many carbs--so I'll really have to police myself in the future :-)
10 Jun 11 vom Mitglied: 77SUDelta
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