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Went to The Melting Pot tonight, and they don't seem to have any of their nutritional information published. if anyone knows anything about this, that would be helpful. I tried to figure out what i had to eat and put together the info for my food diary. I was very proud that I focused on the fruits and vegetables, and shied away from the bread, and cakes, though I took a taste of each. I'm feeling really good about my choices today. phew!!
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1619 kcal
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Fett: 63,16g | Eiw: 52,96g | Kohlh: 218,08g.
Frühstück: Iced Coffee with Cream and Sugar. Mittagessen: jello sugar free gelatin, lean pockets pepperoni pizza. Abendessen: Caesar Salad with Romaine, Bananas, Crispy Marshmallow Square, Marshmallows, Apples, mixed vegetables, Strawberries, Chocolate Hazelnut Sauce, cheddar cheese fondue. Snacks/Sonstiges: healthy pop 94% fat free microwave kettle corn, 100 Calorie Pack carrot cake. mehr...
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2804 kcal
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Bewegung:
Sitzen - 3 Stunden, Schreibtischarbeit - 4 Stunden, Ruhen - 9 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
I'm sure you did fine. I have no info on that place. I hate when restaurants don't post their information. Especially chains like that!
10 Jul 09 vom Mitglied: FakePlasticLala
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I don't know about them specifically, but I often have success finding nutrition information for restaurants that don't publish it themselves at http://www.thedailyplate.com. I go to Cracker Barrel quite often, and they don't publish any of their nutrition info...luckily the daily plate has it covered for me.
13 Jul 09 vom Mitglied: onmyway
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jennybean's Gewichtsverlauf
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