malgaynor's Notizen, 18 Sep 22

Wonder how long it will be before the scale reflects my true weight. As I suffered with nausea in hospital I barely ate anything. Now that I am home I am starting to eat again. I am very swollen and will be retain fluid big time, so I am showing as 3kgs up. So I guess I will have to ignore the scales for a while and just focus on the healthy eating and it will eventually settle down

Diätkalender ansehen, 18 September 2022:
936 kcal Fett: 38,13g | Eiw: 38,66g | Kohlh: 83,70g.   Frühstück: Coffee with Milk. Mittagessen: Brownes Natural Yoghurt, Blueberries , Strawberries , Plain Pancakes . Abendessen: Red Table Wine , Green String Beans, Roasted Potato, Roast Beef. mehr...


Kommentare 
I have never had an op as big as you have done, but hopefully the swelling will abait quickly... You know that healthy food will not only help your weight, but most importantly it will fuel your body to heal 🤗 👍 
18 Sep 22 vom Mitglied: lizpackard09

     
 

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