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Swapped to a new scale today. A BIA scale, that should hopefully give me more insight to my body composition. Disappointed it gave me the same weight that my other scale gave me yesterday, but I guess it could have been worse lol. Other than that, I learned what I already knew: I really REALLY need to drink more water.
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169,2 kg
Bisher verloren: 35,7 kg.
Still to go: 114,8 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 23 September 2022:
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800 kcal
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Fett: 33,00g | Eiw: 31,00g | Kohlh: 100,00g.
Frühstück: Snack Pack Sugar Free Chocolate Pudding, Schmidt 647 Italian Bread, Lean Cuisine Market Collection Shrimp Scampi. Mittagessen: Food Lion Hot Dog Buns, Johnsonville Jalapeño & Cheddar Smoked Sausage. mehr...
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konstantes Gewicht
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