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What a beautiful day it has been, Sunshine and blue skies, even dipped a few leaves off the pool cover. good church service, enjoyed the Lord's day , started with an awesome sunrise. been a good diet day I tried the coconut oil , in my coffee. May try it another way tomorrow. I just took a taste , wasn't too bad. This new time made the day go by faster, weigh in tomorrow , hoping for the green!! Goodnight...God Bless!!
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990 kcal
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Fett: 60,69g | Eiw: 88,73g | Kohlh: 10,31g.
Frühstück: Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Mittagessen: Strawberries, Jell-O Sugar Free Strawberry Gelatin, Baken-ets Traditional Fried Pork Skins, Part Skim Mozzarella Cheese, Great Value Baked Ham. Abendessen: Baken-ets Traditional Fried Pork Skins, Great Value Light Whipped Topping, Jell-O Sugar Free Cherry, Skinless Chicken Breast, Boiled Egg, Cheddar Cheese, Cucumber (Peeled), Lettuce, Frieda's Baby Roma Tomatoes, Great Value Ranch Dressing. Snacks/Sonstiges: Great Value Baked Ham, Cheddar Cheese. mehr...
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3009 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 14 Stunden, Schreibtischarbeit - 1 Stunde. mehr...
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