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I have been very good so far this week, even resisting sweets/choc when I was in the sweetshop earlier today and my kids (and hubby) all bought treats for themselves!
I don't weigh myself more than once a week, so I'm not due a weigh-in til Sunday, but I have been so good that I'll be disappointed if I don't lose something - possibly my mind!! (Although that was a done deal long ago!)
I am being positive and have joined a challenge to lose 2lbs a week for the next three weeks, so I'm hoping that I'll manage that at least - but I am not going to beat myself up about it if I don't.
My overall goal is to lose 20lbs and get down to 9 stone 2lbs (128lbs), but I am setting myself a first mini-target of getting down to 10 stone by Easter Sunday (5th April).
Wish me luck! :)
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1242 kcal
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Fett: 43,54g | Eiw: 51,80g | Kohlh: 159,28g.
Frühstück: Coffee (Latte) with 200Ml Skimmed Milk. Mittagessen: Laughing Cow Light Cheese Triangle with Blue Cheese, Philadelphia Chocolate Philedelphia, Coffee (Latte) with 200Ml Skimmed Milk, Ryvita Crackerwheat crispbread, Original. Abendessen: Morehands Ltd Fry Light Spray, Chicken Breast Meat, Asda Avocado, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Tesco Baby Button Mushrooms, Asda Long Life Beetroot, Asda Radish, Asda Chosen By You Greek Feta Cheese, Blue Dragon Thai Sweet Chilli Dipping Sauce, Asda Cucumber, Asda Red Seedless Grapes, Asda Extra Special Sweet Aromatico Tomatoes, Wild Rocket, Mild Baby Spinach. Snacks/Sonstiges: Asda Small Cherries, Asda Banana, Asda Chosen By You Meringue Nests, Kelly's Kelly's Cornish Clotted Cream Ice Cream, tea (skimmed milk). mehr...
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2113 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 15 Minuten, Schwimmen (Mäßig) - 1 Stunde, Ruhen - 16 Stunden und 45 Minuten, Schlafen - 6 Stunden. mehr...
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 Kommentare
Think its a really good idea to set mini targets as firstly they are quicker to achieve and secondly they give a boost when they are achieved. I constantly set mini targets and find it makes dieting a lot easier. Yes I wish you luck.
12 Mrz 15 vom Mitglied: Tiger1608
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I have joined the challenge to lose 2lbs a week. I have been pretty good this week and i hope to have lost some weight by the time of my next weigh in on Sunday. I will try and be good Mothers Day unless my present is chocolates i will have to have a couple.
12 Mrz 15 vom Mitglied: SUSIEQUEENSWAY7
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Thank you. Tiger1608. Yes, I like to set myself mini-targets for exactly the same reasons as you say - I am very determined and but I need motivation to keep me going, so it helps to achieve those mini-targets along the way. Good luck to you too :)
15 Mrz 15 vom Mitglied: sallilas
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SUSIEQUEENSWAY7 - I wish you luck too. Have a Happy Mother's Day today. I've been given some small non-edible gifts and cards, so that's helped - but the fact that I've still had to make my own, my hubby's and the kids brunches is a little annoying! :(
15 Mrz 15 vom Mitglied: sallilas
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