Really good swim today, did 30 lengths without a break, was motivated through shear determination. Going to wash 2 cars and maybe Hoover them, so a bit more exercise there with all the arm swinging and stretching ( cos I am only little). Having a big lunch today for Mother's Day, but keeping it strictly low carb. Then lots of bum time finishing my latest assignment for college 😝
|
1211 kcal
|
Fett: 94,56g | Eiw: 66,84g | Kohlh: 28,08g.
Frühstück: Tesco Mozzarella Slices, Costa Coffee Americano, Butter (Salted), Fried Egg, Coconut Oil, Asda Butcher's Selection Smoked Streaky Bacon. Mittagessen: Tesco Baby New Potatoes, Roast Beef, Roasted Vegetables. Snacks/Sonstiges: Hazelnut Cookies. mehr...
|
|
1905 kcal
|
Bewegung:
Staubsaugen - 10 Minuten, Waschen Auto - 40 Minuten, Schwimmen (Mäßig) - 30 Minuten, Ruhen - 14 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
|
|