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Gained 100g not sure what happened. Anyway will kesp trying hard.
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151,6 kg
Bisher verloren: 2,5 kg.
Still to go: 64,6 kg.
Diät befolgt: Recht gut.
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749 kcal
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Fett: 56,27g | Eiw: 52,44g | Kohlh: 6,18g.
Mittagessen: Woolworths Barramundi , Barramundi, Honey , Boerewors. mehr...
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Zunahme von 0,7 kg pro Woche
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 Kommentare
That will happen with daily weigh-ins. Nothing to worry about, could be water, sluggish digestion, etc.... keep an eye on your overall trend line in the weight section of a the ap, that's what matters!
22 Okt 22 vom Mitglied: spicehorn
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Spicehorn is right. My post yesterday explored this topic, feel free to have a read. I hope it helps 💚
22 Okt 22 vom Mitglied: Aitch11
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I see it's already going back down. See, nothing to worry about!
23 Okt 22 vom Mitglied: Debbie Cousins
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Thanks all, you are correct, I was having a winge, theres always that anticlimax when you step on the scale and weight is more than previous day despite best efforts.
23 Okt 22 vom Mitglied: eightpac
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eightpac's Gewichtsverlauf
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