|
Gotta watch those dang sneaky condiments! 🤣👀
|
1677 kcal
|
Fett: 57,93g | Eiw: 99,40g | Kohlh: 205,18g.
Frühstück: Great Value Potato Wedges, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake, Premier Nutrition High Protein Shake - Chocolate, Eggland's Best Large Grade A Eggs, Raspberries. Mittagessen: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Mustard, Claussen Kosher Dill Sandwich Slices Pickles, Chicken of the Sea Solid White Albacore Tuna in Water, Best Foods Light Mayonnaise, Great Value Cinnamon Cream Cheese Molten Cake. Abendessen: Dannon Light & Fit Greek - Vanilla, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pillsbury Grands! Homestyle Buttermilk Biscuits. Snacks/Sonstiges: Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme, Viactiv Milk Chocolate Calcium Chews. mehr...
|
|
1 bis 20 von 40
 Kommentare
Great chart, thanks Crystal :-)
23 Okt 22 vom Mitglied: LivinBreezy
|
Duck Sauce?? I use Plain Fat Free Greek Yogurt a lot. Comes in handy!
23 Okt 22 vom Mitglied: Redporchlady
|
skinny girl brand of dressings , and franks red hot for the win🏆
23 Okt 22 vom Mitglied: ObeseToBeast123
|
Condiments are my kriptonite! Totally worth the extra calories.
23 Okt 22 vom Mitglied: 2melons
|
If print is too tiny on your phone screen, take a screenshot then enlarge as needed!👍
23 Okt 22 vom Mitglied: CrystalJo74
|
The sodium content can get ya too, if you're watching that. Although a wee bit of condiment can really add to the meal. As long as you know what you're getting into, is the important thing
23 Okt 22 vom Mitglied: writingwyo
|
I legit love mustard so I use it over other things. BBQ sauce is what gets me. Lots of sugar oops
23 Okt 22 vom Mitglied: WisteriaSky233
|
Useful info CrystalJo, thanks. Made my own keto mayo nowdays, using just a tbsp of oil, water and xanthan gum per egg. 21 cals, 1.5g net carbs per tbsp.
23 Okt 22 vom Mitglied: ginome
|
fair warning, I've tried the Walden farms zero calorie and it mostly tastes like glue
23 Okt 22 vom Mitglied: zerocool3
|
Zero cool I agree the Walden Farm brands are not great!
23 Okt 22 vom Mitglied: Redporchlady
|
Yep gotta love them condiments
23 Okt 22 vom Mitglied: buenitabishop
|
Have recently discovered the Walden Farms and they are not bad. We've replaced all of our salad dressings and coffee creamer. Have not tried the Syrup.
23 Okt 22 vom Mitglied: Jikey1967
|
That Walden Farm syrup is a game changer for me🔥🔥
23 Okt 22 vom Mitglied: Dleelongoria794
|
You're welcome Breezy💕 Personally, I use Kraft lite mayo, Walden Farms or Bolthouse dressings, sf syrup, Land O'Lakes light butter, mustard, dill pickles, salsa, dry spices & no salt added broth. Next trip to the store I will add reduced sugar ketchup, Pico de Gallo & plain fat free greek yogurt😊👍
24 Okt 22 vom Mitglied: CrystalJo74
|
Redporchlady, I hadn't heard about duck sauce either...🤔 but I'm gonna try the yogurt in some different ways...suggestions?
24 Okt 22 vom Mitglied: CrystalJo74
|
Thanks for the info Crystal!
24 Okt 22 vom Mitglied: sandsiegirl
|
otb123, haven't seen the skinny girl brand dressings, but will look next time at the store. I don't 'do' hot sauce...too dang 🌋 for me!🤣
24 Okt 22 vom Mitglied: CrystalJo74
|
2melons, we all share that feeling that 'some things' are just worth it!! The trick is to be mindful & moderate, right?
24 Okt 22 vom Mitglied: CrystalJo74
|
WW, yup about the sodium! I like your "wee bit" advice, it made me smile🤣 Hope you continue to feel better, dear friend💙
24 Okt 22 vom Mitglied: CrystalJo74
|
WisteriaSky233, I find myself using mustard a lot more than I used to be of the rich flavor it adds. My hubby loves the Staggs brand of BBQ so I'm hoping I can get him to try the reduced sugar Staggs.
24 Okt 22 vom Mitglied: CrystalJo74
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
CrystalJo74's Gewichtsverlauf
|