Took measurements this morning after 3 weeks. Down 15cm - mainly thighs and stomach area - chest not budging 🤦♀️😬.
Not wanting to weigh too often as I know the inflammation is causing issues.
Gotta do what you gotta do to stay motivated! I remember last time measurements kept me going, otherwise the plateau can drive you insane!
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497 kcal
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Fett: 12,80g | Eiw: 23,12g | Kohlh: 73,22g.
Frühstück: Coffee with Milk. Mittagessen: Nutra Organics Chicken Bone Broth. Abendessen: Chicken Soup, Toasted Sour Dough Bread. Snacks/Sonstiges: Brownes Natural Yoghurt, Raspberries , Orange Juice . mehr...
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Kommentare
Wow, that is amazing 👏👏👏 I measured last week and I lost the same from waist and hips - but it took me three months...
Hope you are feeling better and that leg is healing 🤗
31 Okt 22 vom Mitglied: lizpackard09
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