Day 4: attack phase
Hope the hunger subsides and the energy kicks back in I have a rough long weekend at work.
I did however manage to not have popcorn at the movie last night and only had a medium coke zero. I dark 16 ounces of hot tea before going. It was a very hard struggle with all the smells and Jammie eating it right next to me but all I kept saying was...
I will soon be able to have a celebratory meal and it may be POPCORN
|
82,2 kg
Bisher verloren: 2,2 kg.
Still to go: 12,0 kg.
Diät befolgt: 100%.
|
|
325 kcal
|
Fett: 0,75g | Eiw: 20,50g | Kohlh: 58,25g.
Frühstück: Crab Classic Leg Style (Imitation Crab Meat), Light & Fit Yogurt - Vanilla. Mittagessen: Oat Bran Hot Cereal, Light & Fit Yogurt - Toasted Coconut Vanilla. mehr...
|
Verlust von 5,1 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Emskimmee19's Gewichtsverlauf
|