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Very happy with this weeks exercise. Its all walking, but up untill 2 weeks ago I got almost zero exercise in at all! So feeling chuffed with myself.
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1485 kcal
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Fett: 29,00g | Eiw: 51,93g | Kohlh: 174,58g.
Frühstück: DIA Miel de Flores, Quaker Oat So Simple Original . Mittagessen: Batchelors Cup a Soup Chicken. Abendessen: Italiamo Polpa Di Pomodoro con Basilisco, Hacendado Pesto Rosso, Freshona Tomate Frito, Hacendado Carne Picada Pavo Pollo, Cherry Tomatoes, Bell Peppers, Shallots , Garlic , Celery , Carrots , Olive Oil , Hacendado Pasta Tiburón, Hacendado Queso en Polvo Especial para Pasta. Snacks/Sonstiges: Covap Leche Semi Desnatada, Nescafé Descafeinado, Beer, Estrella Galicia Cerveza, Estrella Galicia Cerveza, Covap Leche Semi Desnatada, Coffee (made from Ground), Sugar. mehr...
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832 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 11 Minuten, Samsung Health - 22 Stunden und 49 Minuten. mehr...
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 Kommentare
I am happy for you!!!. So I started, first walking and in a few weeks walking + running. Now, I am training for the Madrid half marathon 😁😁😁 Try it!!
20 Nov 22 vom Mitglied: anitasweis
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Wow! Nice one and good luck, with the training and the upcoming marathon!
My partner loves to run, so he would love it if I decided to try running! Maybe after a few more weeks of long brisk walks!
20 Nov 22 vom Mitglied: Katie Vic
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