lynnmead1963's Notizen, 01 Apr 15

Yay!! I am very excited with my progress, I lost 1.1 lbs since yesterday. I am very determined to get this weight off. I also want to thank all of you who commented on my status, with your tips they are very helpful. Thanks again. and Good Luck to you all.

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1080 kcal

Fett: 38,81g | Eiw: 64,15g | Kohlh: 124,21g.   Frühstück: Vitafusion MultiVites Gummy Vitamins, Peanut Butter and Banana Sandwich, Coca-Cola Diet Coke (Can). Mittagessen: Saltine Crackers, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Coca-Cola Diet Coke (Can). Abendessen: Saltine Crackers, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Nestle Pure Life Purified Water (Bottle). Snacks/Sonstiges: Slim-Fast Shakes - French Vanilla, Slim-Fast Snack Bars - Peanut Butter Crunch Time, Nature's Bounty Hair, Skin, & Nails Gummies, Nestle Pure Life Purified Water (Bottle), Peanuts, Great Value Lowfat Yogurt - Peach, Nestle Pure Life Purified Water (Bottle), Sam's Choice Purified Drinking Water. mehr...

1388 kcal

Bewegung: tanning - 25 Minuten, Duschen - 10 Minuten, stay ball - 10 Minuten, studying, homework - 1 Stunde und 30 Minuten, kindle games - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 11 Stunden und 42 Minuten, Wii Fit Plus 30 minutes - 30 Minuten, stationary bike - 18 Minuten, Gartenarbeit (Gartenbau) - 15 Minuten. mehr...