anniiinnnn's Notizen, 07 Dez 22

for today (+ jeruk) 🥰. niatnya makan coklat setengah porsi aja, lah gak nyadar abis sebungkus 😅

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1457 kcal

Fett: 56,28g | Eiw: 83,93g | Kohlh: 154,62g.   Frühstück: Kraft Keju Cheddar, Egg Omelet or Scrambled Egg, Sari Roti Roti Tawar Gandum (2), Blue Band Mentega. Mittagessen: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Cooked Vegetable Combination with Soy-Based Sauce, Alfamart Nasi Merah. Abendessen: Chicken Breast, Cooked Vegetable Combination with Soy-Based Sauce, Alfamart Nasi Merah. Snacks/Sonstiges: Soyjoy Almond & Chocolate, Starbucks Caramel Macchiato (Tall), Rejuve U Glow. mehr...