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I'm back from the Northern mining town where I was living for the winter. I managed to lose about fifteen pounds overall. That's not nearly as much as I'd hoped, but I will take it. I have to accept the fact that I am older and on a variety of medications, so losing weight has become much harder. I have to keep up the momentum, no matter how discouraging the pace! Oh, and I'm using a different scale, so the three pound gain is an illusion. I just want to reset the bar!
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83,5 kg
Bisher verloren: 1,8 kg.
Still to go: 15,4 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,2 kg pro Woche
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