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Back to the drawing board. I've gained back a good 10+ pounds. But I had lost 30. So I'm still 20 down, and now I just need to pull this big engine around and start heading downhill again. I can do it!! I've done it before, and now I'm ready to do it again. Three new challenges await to help me focus.
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1407 kcal
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Fett: 22,19g | Eiw: 128,61g | Kohlh: 194,04g.
Frühstück: milk, hazelnut coffee. Mittagessen: 2% Milkfat Small Curd Lowfat Cottage Cheese, shrimp, shrimp sauce, alternative bagel, laughing cow cheese. Abendessen: dates. mehr...
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2117 kcal
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Bewegung:
Heimtrainer (Langsam) - 1 Stunde und 10 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Please know you are not alone. I too have gained back so I can empathize all too well. The good news is we are back here among those that support us. :)
06 Jul 11 vom Mitglied: dawn0001
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