Losin25's Notizen, 06 Jul 11

Had the best swim! My first swim since getting sick (again). I was SO in the zone. I felt like I could swim for hours. Well, had to cut it to 50 minutes.

I LOVE SWIMMING!

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1680 kcal

Fett: 55,41g | Eiw: 112,09g | Kohlh: 172,88g.   Frühstück: teriyaki sauce, chicken breast. Mittagessen: figs, chicken breast, rice. Abendessen: quinoa pasta. Snacks/Sonstiges: Apples, larabar peanutbutter and jelly. mehr...

2949 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 48 Minuten, Schwimmen (Schnell) - 50 Minuten, Ruhen - 14 Stunden und 22 Minuten, Schlafen - 8 Stunden. mehr...