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I made it to Friday! Now I just have to make it through 6 more work hours tomorrow. =) The other great thing about today is that my hubby will be home after a week out of town for work. Yay!
I am so tired that I really think I could go to bed right now and sleep through until the morning but I am going to try to walk. We'll see how far I get. =)
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2466 kcal
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Fett: 67,84g | Eiw: 105,84g | Kohlh: 397,37g.
Frühstück: Lifeway Foods Lowfat Peach Kefir, Trader Joe's Chocolate Whey Protein Powder, Milk (Nonfat), Honey, Zurvita Zeal For Life, Oatmeal Pumpkin Chocolate chip Muffins. Mittagessen: Jam Preserves, Jif Creamy Peanut Butter, Hershey's Milk Chocolate Kisses, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Zucchini, Peach, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Kirkland Signature Greek Yogurt, Bananas, IGA hot cocoa mix, Dr. Pepper Dr. Pepper (12 oz). Snacks/Sonstiges: Chobani Nonfat Strawberry Greek Yogurt (Container), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Epoca Cool Plus Probiotic Cultured Dairy Beverage. mehr...
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2672 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Hausarbeit - 1 Stunde, Stehen - 2 Stunden, Auto Fahren - 1 Stunde, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden, Ruhen - 3 Stunden. mehr...
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 Kommentare
Walk OR no walk...Congrats on a good week. Trusting Sat.&Sun.
Will bring you and husband Rest and Renewal !!!!
24 Apr 15 vom Mitglied: SuccessThisTime58
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I second that--Congrat's on a good week! Get a quick walk in and then get some rest. You'll be super excited when your hubby gets home and you'll need all that energy to spend with him :)
24 Apr 15 vom Mitglied: Jillzee00
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skwhite's Gewichtsverlauf
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