Wiegen Eintrag (keine Notizen) für 07 Februar 2023
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66,8 kg
Bisher verloren: 4,0 kg.
Still to go: 2,4 kg.
Diät befolgt: Recht gut.
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1239 kcal
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Fett: 57,71g | Eiw: 35,75g | Kohlh: 151,23g.
Mittagessen: Tangerines (Mandarin Oranges) , Dijon Mustard, Hellmann's Vegan Mayonnaise , Coffee Cake, Earth Balance Original Traditional Spread, Dempster's Malt Bread. Abendessen: Silani Feta Cheese, Cooked Green Peppers (Fat Added in Cooking), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Linguine. Snacks/Sonstiges: So Delicious Salted Caramel Cluster, Swiss Delice Dark 72% Chocolate, Natur-a Organic Fortified Soy Beverage Unsweetened, Pistachio Nuts . mehr...
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Zunahme von 0,4 kg pro Woche
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PoCo.TO's Gewichtsverlauf
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