Wiegen Eintrag (keine Notizen) für 14 Februar 2023
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58,7 kg
Bisher verloren: 24,3 kg.
Still to go: 1,1 kg.
Diät befolgt: 100%.
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1393 kcal
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Fett: 110,38g | Eiw: 81,68g | Kohlh: 43,15g.
Frühstück: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Coffee and Chicory. Abendessen: Black Pepper, Morton Salt, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Sonstiges: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mehr...
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Zunahme von 0,1 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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