Wiegen Eintrag (keine Notizen) für 22 Februar 2023
|
58,7 kg
Bisher verloren: 24,3 kg.
Still to go: 1,1 kg.
Diät befolgt: 100%.
|
|
1406 kcal
|
Fett: 107,68g | Eiw: 92,35g | Kohlh: 41,36g.
Frühstück: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Abendessen: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Morton Salt, Black Pepper, Butter. Snacks/Sonstiges: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mehr...
|
Zunahme von 0,0 kg pro Woche
|
|
right-now-or-never's Gewichtsverlauf
|