WisteriaSky233's Notizen, 02 Mrz 23

The amusement of the day. Yesterday I got 2 pies because of a an error at McDonald's and I had it in my bag when I got home. Well, this morning I noticed it in the floor. Pepper tried to get to my pie but was foiled by the box.

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1721 kcal

Fett: 71,87g | Eiw: 80,17g | Kohlh: 184,01g.   Frühstück: Atkins Creamy Vanilla Protein Rich Shake, Coffee. Mittagessen: General Mills Chex Mix Traditional, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kraft Original BBQ Sauce, Roseland Center Cut Thin Sliced Boneless Pork Chops, Kroger 50/50 Blend Baby Spinach & Spring Mix. Abendessen: Newman's Own Natural 100 Calorie Popcorn Mini Bags, Cinnabon Cookie Bonbite, Whole Milk, Progresso Rich & Hearty Chicken Corn Chowder. Snacks/Sonstiges: Gatorade Gatorade Zero with Protein, Bacardi Limon, McDonald's Baked Apple Pie, Great Value Half & Half, Coffee. mehr...

1822 kcal

Bewegung: Squats (Kniebeugen) - 5 Minuten, Aerobic - 5 Minuten, Putzen - 1 Stunde, Fernsehen (TV) - 1 Stunde und 30 Minuten, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden, Ruhen - 4 Stunden und 5 Minuten, Duschen - 25 Minuten, Auto Fahren - 20 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten. mehr...