WOOOHOOO!!! Had a difficult week, and still got down to the last 5lbs of being over 100lbs over weight. I MUST work over time this week. I would LOVE to have these 5lbs off next week, it would be such a milestone for me. I will take any loss as a good loss, I am grateful to release what I have already. But, MAN this has me excited!!
|
138,3 kg
Bisher verloren: 3,2 kg.
Still to go: 56,7 kg.
Diät befolgt: Recht gut.
|
|
1369 kcal
|
Fett: 72,81g | Eiw: 49,27g | Kohlh: 138,09g.
Frühstück: McDonald's Hazelnut Iced Coffee (Small), McDonald's Breakfast Burrito. Mittagessen: Mexican Rice, On The Border Refried Beans with Cheese (Side), Guacamole with Tomatoes, Tortilla Corn Chips, Grilled Chicken (Skin Not Eaten). Abendessen: Mashed Cauliflower, Meijer Diced Green Bell Peppers, Zucchini. mehr...
|
Verlust von 0,6 kg pro Woche
|
Kommentare
Yes...milestoned are EXCITING!!! Celebrate them all!!!
Have a focused and healthy week!!!!
17 Mai 15 vom Mitglied: SuccessThisTime58
|
Awesome for you! Stay with it, and you will succeed!
17 Mai 15 vom Mitglied: HCB
|
Brilliant.....the milestones! Too many people focus on 'far away' goals and never get to celebrate.
17 Mai 15 vom Mitglied: pollykuz
|
Excellent Job Girl,, keep up the Good work !!
17 Mai 15 vom Mitglied: Tamarah Jo
|
Way to go BB!!! Keep rocking the climb girl!!!
18 Mai 15 vom Mitglied: Jonathan Walsh
|
18 Mai 15 vom Mitglied: Rockiesfan
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Bodybeautiful870's Gewichtsverlauf
|