Wow. Okay. Looks like the system has cleared. I think now I'm looking closer to 170 for an end goal rather than 175. I'm going to leave my goal at 175 so that any time I see other than blue I'll start dieting down again. That should keep me to within a range where a month of cutting will get me back to my weight. The calipers seem pretty static for bf%, but since fat moves from cell to cell, and tummy being the last to come off, I expect to see a quick change over the next few weeks. Have a great day friends and others here on the site. Wish you well. The Thrill is GoneI know it's been a few days, but I saw BB King about three years ago live. The guy was beyond amazing. As a guitarist, I really appreciated the mans heart and ability. I don't think anyone matched his touch on the guitar. Goodbye BB. I'll never forget what you've given me.
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80,4 kg
Bisher verloren: 3,5 kg.
Still to go: 1,0 kg.
Diät befolgt: Recht gut.
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1825 kcal
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Fett: 98,96g | Eiw: 121,18g | Kohlh: 117,93g.
Frühstück: Almonds, Oranges, Harvest Double Smoked Farmer's Sausage. Mittagessen: Tortilla Corn Chips, Cheddar Cheese, Lean Ground Beef. Abendessen: Chicken Breast, Cheddar Cheese, White Rice. Snacks/Sonstiges: Oranges, Harvest Double Smoked Farmer's Sausage. mehr...
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Verlust von 5,7 kg pro Woche
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Kommentare
22 Mai 15 vom Mitglied: northernmusician
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I'm a big BB King fan too, but what guitar player isn't? May he rest in peace...
22 Mai 15 vom Mitglied: John10251
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22 Mai 15 vom Mitglied: XshapeshiftX
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Yes...BB King was, IS, and always will be a LEGEND!!!!!!!!!!
22 Mai 15 vom Mitglied: SuccessThisTime58
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Nice job on the loss. Yup, there was only one BB King.
22 Mai 15 vom Mitglied: jmb3450
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BB was an amazing person and musician - read about his life.
22 Mai 15 vom Mitglied: HCB
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22 Mai 15 vom Mitglied: snezica
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northernmusician's Gewichtsverlauf
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