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This if my first journal entry here. I was on live strong, but found it so hard to find the patience to record things on that site because out took do long to load that I have up and gained back all I had lost. I'm losing it this time. I can't stand how I feel in my own body any more. My ultimate goal is 175 lbs, but at this point I just want to be below 200, numbers I haven't seen since middle school. that's ask for now.
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2823 kcal
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Fett: 142,95g | Eiw: 164,86g | Kohlh: 220,72g.
Frühstück: Texas Toast, Raisins, Brown Sugar, Oatmeal, Bacon, Scrambled Egg (Whole, Cooked). Mittagessen: Coleslaw, Hush Puppies, Vinegar, Pork. Abendessen: Camembert Cheese, Mixed Fruit, Multigrain Bread, Cooked Broccoli (Fat Not Added in Cooking), Corn On The Cob with Butter, Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). mehr...
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2778 kcal
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Bewegung:
Einkaufen - 40 Minuten, Hausarbeit - 30 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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