monika135's Notizen, 22 Mai 15

Just finished the Whole 30, and gained alot....feel great, but now I'm back to counting since it is the ONLY thing that works.

67,6 kg Bisher verloren: 0 kg.    Still to go: 8,6 kg.    Diät befolgt: Nicht zutreffend.

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1328 kcal

Fett: 37,60g | Eiw: 138,39g | Kohlh: 126,91g.   Frühstück: Trader Joe's Unsweetened Vanilla Almond Milk, Western Bagel The Perfect 10 Bagel - Healthy Grain, Bell Plantation PB2 Powdered Peanut Butter, Raspberries, VPX VPX - Zero Carb fat incinerating zerotein protein - vanilla. Mittagessen: Extra Virgin Olive Oil, Mustard, Kirkland Signature Pork Sirloin Tip Roast, Avocados, Brussels Sprouts. Abendessen: Stacy's Pita Chip Company Simply Naked Pita Chips, Tostitos Salsa Con Queso (Medium), All Whites 100% Liquid Egg Whites. Snacks/Sonstiges: VPX Zero Carb SRO, Trader Joe's Unsweetened Vanilla Almond Milk, TerrAmazon Raw Organic Cacao Nibs, Bananas. mehr...