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Been gone a while. But I have been working on my fitness. Just completed my first month at the local Fit Club. It's mostly strength and mobility training. Very hard on my out of shape body and I am very proud that I stuck it out. Haven't had any luck re-starting my weight loss but there's hope that building muscle will eventually lead to more weight loss.
Hope everyone is doing well. I'll try to be back more often.
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 Kommentare
Welcome back! It's good to see you are doing the Fit Club. Way to go!
30 Mai 15 vom Mitglied: Deb_N
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Good job on the strength and mobility training. welcome back.
30 Mai 15 vom Mitglied: JovialJ
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30 Mai 15 vom Mitglied: snezica
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Welcome back!!!!- Buddy gives you a paw up to!!
30 Mai 15 vom Mitglied: pwrestlephoto
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30 Mai 15 vom Mitglied: HCB
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Thanks everyone !! Two paws up to Buddy, lol.
30 Mai 15 vom Mitglied: ChrisSpark
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ChrisSpark's Gewichtsverlauf
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