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Worked too hard on my day off and ate more than I should’ve. Dang it. I did not break down and have beers or cookies though and I stopped myself from eating half the bag of Lay’s. Teeny tiny deficit but I’ll take it. Now to fight off this migraine forming at 11pm. One day off is not enough. Better day tomorrow, I hope.
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2033 kcal
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Fett: 122,68g | Eiw: 127,64g | Kohlh: 104,28g.
Frühstück: American Heritage Cheddar Shredded Cheese, Pillsbury Grands! Biscuits - Flaky Layers Original, Country Crock Shedd's Spread Original, Farmland Foods Diced Ham, Scrambled Egg , Adams Diced Onion. Mittagessen: White Bread , Amul Cheese Slice, Pantry Essentials Sliced Cheese , Lay's Classic Potato Chips (28.3g), Great Value Deli Sliced Smoked Honey Ham, Hellmann's Real Mayonnaise. Abendessen: Country Crock Shedd's Spread Original, Great Value French Style Cut Green Beans, Olive Oil , Italian Bread , Omaha Steaks Beef Top Sirloin Steak (6 oz), Dutch Tradition Gouda Cheese, Baked Potato (Peel Not Eaten), Country Crock Shedd's Spread Original. Snacks/Sonstiges: Premier Nutrition Premier Protein Cafe Latte. mehr...
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 Kommentare
Vacation is on the horizon!! You've got this. Hope the migraine gets nipped in the bud.
08 Apr 23 vom Mitglied: rhontique
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