|
I would like to know if any of you take supplements to support metabolism?
Currently, I take MCT oil in Bullet Proof coffee for breakfast. Long ago I also took L-Carnitine, Chromium & Co-Q10. I remember this combo also boosted my energy level so I'm thinking of adding these back in. I do take a daily multivitamin also.
|
1214 kcal
|
Fett: 63,96g | Eiw: 61,10g | Kohlh: 102,11g.
Frühstück: Coffee (Brewed From Grounds) . Mittagessen: Puraqua Sparkling Frost Pink Grapefruit, One A Day Women's Multivitamin, Now Foods MCT Oil, Strawberries , Mario Lopez Complete Nutrition Protein Powder Meal Replacement. Abendessen: Park Street Deli Black Bean Salad, Creamed Spinach, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Sonstiges: Peter Pan Creamy Peanut Butter, Honeymaid Graham Crackers. mehr...
|
|
 Kommentare
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
KiwiLovie's Gewichtsverlauf
|