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I got on the scales three times this morning. First time said 168.2, next time 169.8, third time 169.0. I decided to just go with the third time since its the average, though I would like to go with the first time.
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76,7 kg
Bisher verloren: 13,2 kg.
Still to go: 10,9 kg.
Diät befolgt: Recht gut.
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769 kcal
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Fett: 34,72g | Eiw: 49,83g | Kohlh: 71,00g.
Frühstück: Dannon Light & Fit Greek - Strawberry, Emerald Dry Roasted Almonds 100 Calorie Pack. Mittagessen: Heinz Tomato Ketchup, Nature's Own 100% Whole Wheat Sandwich Rounds, Great Value Sliced Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Kosher Dill Pickle Spears. Snacks/Sonstiges: Popsicle Fudgsicle No Sugar Added Fudge Bars, Great Value Pecan Sweet Rolls. mehr...
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konstantes Gewicht
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 Kommentare
I think I would have picked the lowest one! and stop doing that!
07 Jun 15 vom Mitglied: sproe
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Maybe I should have because I just got on them again and they said 168.8 and I have eaten though not much but drinked a lot. I got on them more than once though because the loss surprised me.
07 Jun 15 vom Mitglied: Hezhturann
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07 Jun 15 vom Mitglied: Hezhturann
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Hezhturann's Gewichtsverlauf
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