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Need suggestions on how to incorporate Chia Seeds into my diet. I bought some organic chia seeds but need ideas on what kinds of food they go well in. Thanks
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967 kcal
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Fett: 42,85g | Eiw: 86,60g | Kohlh: 61,05g.
Frühstück: Coffee, Fairlife Strawberry High Protein Shake. Mittagessen: Cooked Tomatoes (from Fresh), Cooked Mature Onions (Fat Not Added in Cooking), Sodexo Roasted Zucchini, Cooked Summer Squash (from Fresh), Cooked Broccoli, Grilled Chicken (Skin Not Eaten). Abendessen: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Green Beans with Toasted Almonds, Butter , Baked Sweetpotato (Peel Not Eaten), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) , Puraqua Sparkling Frost Pink Grapefruit. Snacks/Sonstiges: Blueberries, Eating Right Vanilla Light Yogurt. mehr...
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 Kommentare
I just add them to smoothies, oatmeal, salad's
18 Apr 23 vom Mitglied: Aprilwalk
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can also add them to yogurt, cottage cheese and pudding.
18 Apr 23 vom Mitglied: Aprilwalk
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