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Fat: 76.5 lbs
Fat Percentage: 33.8%
Body Water: 48.4%
Bone Density: 7.6%
BMI: 30.6
Tomorrow I start my program. I've lost about 10 lbs on my own in the last month. Now it's time to change it up. I've never successfully finished any nutrition and exercise program....Here's hoping!!!
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102,7 kg
Bisher verloren: 4,4 kg.
Still to go: 21,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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 Kommentare
Congrats on the 10 LBS!!!!!!!!!! And whether you FINISH or not.....YOU are going to START!!!! (Plus i have a "gut feeling" you WILL FINISH this one.) ( I am listening to Van Halen play "JUMP" as I write this...soooo sorta colors one's perspective...LOL) Keep on Keeping on....AND not gonna say this TOO often lest others on FS think I'm saying something inappropriate...LOL....GIG 'EM !!!!!!!!!
:) :) :)
13 Jun 15 vom Mitglied: SuccessThisTime58
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PS: TEN pounds in a MONTH is FANTASTIC in anyone's book !!!!!!!!!!!!!!!!!!!!!!!
13 Jun 15 vom Mitglied: SuccessThisTime58
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aggie_d07's Gewichtsverlauf
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