First day back to work 😒😜 did not enjoy waking to the alarm but it is what it is! Having gn a good day today so that’s great 3 more hours to lunch and 6.5 more hours until I’m off bahahaha. I had eggs and cheese and ketchup for breakfast no salsa so I used ketchup. Spinach and tuna for lunch and jerk and string chz for snack. Dinner tonight something w chicken.
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1248 kcal
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Fett: 55,97g | Eiw: 90,02g | Kohlh: 62,03g.
Frühstück: Country Crock Shedd's Spread Original, Jack Link's Teriyaki Beef Jerky, Dairy Fresh String Cheese. Mittagessen: Kraft 3 Cheese Mexicana Shredded Cheese, Spinach , StarKist Foods Tuna Creations Deli Style Tuna Salad. Abendessen: Baked Potato (Peel Not Eaten), American Heritage Cheddar Shredded Cheese, Great Value French Style Cut Green Beans, Country Crock Shedd's Spread Original, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Sonstiges: Anheuser-Busch Busch Light, Nabisco Lorna Doone Shortbread Cookies (28g), Kroger Eggs (Large), American Cheese. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Darn it...nose to the grindstone.
01 Mai 23 vom Mitglied: rhontique
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Mistybenner's Gewichtsverlauf
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