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Following the plan. It helps to have appropriate snacks to eat, and low point foods to make meals. I think the stir fry that I got from Costco is really going to help because it is ready to just stick into the microwave for a good mix of different veggies. Also the oil spray for the pans keep me from sauteeing in butter. I will probably chop some up and have egg fu Yung for lunch.
Quite surprised by the drop but let's see how it goes. Busy day today so I will plan ahead to eat some tasty things on the plan. Someone mentioned salmon cakes and I do have the ingredients for them so that might be dinner.
Happy Friday!
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71,5 kg
Bisher verloren: 11,5 kg.
Still to go: 7,5 kg.
Diät befolgt: Recht gut.
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Verlust von 1,4 kg pro Woche
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 Kommentare
The stir fry sounds awesome!
05 Mai 23 vom Mitglied: -MorticiaAddams
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05 Mai 23 vom Mitglied: -MorticiaAddams
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congratulations to you abbadabba
05 Mai 23 vom Mitglied: buenitabishop
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Well done 👍 love your meal plan 🍽️🍽️🍽️🍽️🍽️
05 Mai 23 vom Mitglied: ocean_girl
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Does weight watchers still make people weigh-in at their office every week?
05 Mai 23 vom Mitglied: JustBananas
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@JustBananas I am on the WW app, they trust me to weigh myself appropriately.
07 Mai 23 vom Mitglied: abbadabba
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